Jerk chicken is a quintessential Jamaican dish celebrated for its bold, spicy flavors and aromatic spices. While traditionally grilled over open flames, this Perfect Baked Jerk Chicken recipe offers a convenient oven-baked alternative that doesn’t compromise on taste. Inspired by traditional Jamaican jerk seasoning, this recipe delivers tender, flavorful chicken with a delightful kick.Allrecipes
Why You’ll Love This Recipe
- Authentic Flavor: Captures the essence of traditional jerk seasoning with a harmonious blend of spices to achieve that Perfect Baked Jerk Chicken flavor.
- Convenient Baking Method: Offers an easy, indoor cooking option without the need for a grill.Allrecipes
- Customizable Heat Level: Adjust the spiciness to your preference by modifying the amount of hot peppers used.
Ingredients
- 4 bone-in, skin-on chicken leg quarters
- 1/2 cup soy sauce
- 1/4 cup distilled white vinegar
- 1 tablespoon vegetable oil
- 2 tablespoons brown sugar
- 1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
- 1 teaspoon ground allspice
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground cloves
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 2 green onions, chopped
- 1 to 2 Scotch bonnet or habanero peppers, seeded and minced (adjust to taste)
- 3 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- Juice of 1 lime (essential for that Perfect Baked Jerk Chicken)
Instructions
Prepare the Marinade: In a blender or food processor, combine soy sauce, vinegar, vegetable oil, brown sugar, thyme, allspice, cinnamon, nutmeg, cloves, salt, black pepper, green onions, Scotch bonnet peppers, garlic, ginger, and lime juice. Blend until smooth to create the base for your Perfect Baked Jerk Chicken.
Marinate the Chicken: Place the chicken leg quarters in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to infuse.
Preheat the Oven: Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and place a wire rack on top. Lightly grease the rack to prevent sticking.
Bake the Chicken: Remove the chicken from the marinade and place it skin-side up on the prepared rack. Discard any remaining marinade. Bake in the preheated oven for 45 to 50 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy and golden brown for that Perfect Baked Jerk Chicken experience.
Serve: Remove the chicken from the oven and let it rest for a few minutes. Serve hot with your choice of side dishes and enjoy the Perfect Baked Jerk Chicken.
Serving Suggestions
Complement this flavorful jerk chicken with traditional Caribbean sides such as:
- Rice and Peas: A classic Jamaican side dish combining rice and kidney beans cooked in coconut milk.
- Fried Plantains: Sweet, caramelized slices of ripe plantains that balance the spiciness of the Perfect Baked Jerk Chicken.
- Caribbean Coleslaw: A tangy and refreshing slaw made with cabbage, carrots, and a zesty dressing.
Tips and Variations
- Adjusting the Heat: Scotch bonnet and habanero peppers are very spicy. For a milder dish, reduce the quantity or substitute with a milder pepper like jalapeño, but don’t compromise on the Perfect Baked Jerk Chicken.
- Grilling Option: For a more traditional approach, grill the marinated chicken over medium heat until fully cooked, turning occasionally for even grilling.
- Marination Time: For deeper flavor, marinating the chicken overnight is highly recommended.
Nutritional Information
Per serving (based on 4 servings):
- Calories: Approximately
- Protein: 30g
- Fat: 22g
- Carbohydrates: 8g
- Fiber: 1g
- Sugar: 5g
Note: Nutritional values are approximate and may vary based on specific ingredients used.
Conclusion
This Perfect Baked Jerk Chicken recipe brings the vibrant flavors of Jamaica into your kitchen with ease. The aromatic spices and tender meat make it a standout dish that’s sure to impress. Enjoy this flavorful journey to the Caribbean with every bite of your Perfect Baked Jerk Chicken!